Every healthy person renews the stratum corneum of the skin once a month. However, for a number of reasons this process may accelerate. That's when dandruff appears.
Seborrhea, or dandruff, is a process in which there are too many exfoliated skin particles on the surface of the head. When the number of such scales exceeds the norm, they “decorate” clothes and bring with them many inconveniences such as itching and redness, a serious problem arises.
IMPORTANT!
Dandruff can be contagious. That's why You should not use other people’s combs and other hygiene items. scalp.
It’s just impossible, especially if you’re only self-medicating. Important problems and based on it, select .
It is believed that the root of the disease is the activity of a special fungus due to a number of reasons. But in reality everything is not so simple. It is necessary to consider all possible options for the occurrence of seborrhea. And it’s worth starting with the most basic.
A sebum production disorder is something that causes either too much or too little sebum production. In the first case, the skin becomes too oily, clogged pores and acne appear, and oily dandruff then appears on the head. In the second case, the skin lacks hydration, it dries out and flakes off more. it's the same leads to dandruff formation.
Normally, sebum creates a protective layer on the skin and prevents microorganisms, including fungi, from developing. When some kind of failure occurs and these processes are disrupted, fungal activity may increase.
Hormonal levels, especially in women, are very unstable. Any stress, changes in diet, or in the environment can lead to its disorders.
Ages 14 to 25 a stable hormonal background of the body develops. It is during this period that seborrhea can develop. Due to the constant shift in the balance of hormones, the process of sebum production may also be disrupted. Therefore, problems with the skin, including the scalp, appear. The same thing happens in pregnant women.
Such problems also occur in adulthood., both in men and women. In this case, before treating symptoms such as seborrhea imbalanced hormones should be rebalanced.
The main factor that causes dandruff is the excessive activity of the fungus Malassezia Furfur on the surface of the skin. It is this that leads to the appearance of “snow” on clothes. How does this happen?
Excessive sebum production creates a favorable environment for microorganisms. This fungus thrives in such an environment. And when it begins to multiply quickly, it irritates the scalp. The renewal cycle of scalp cells, which do not have time to properly exfoliate, accelerates. And this manifests itself in the form of dandruff.
Its reproduction is also influenced by the predominance of male hormones in the body.. Immunity disorders due to poor nutrition, stress, and illness can also cause seborrhea.
IMPORTANT!
There are many reasons for the development of fungus. They are mainly associated with disruptions in the immune system and hormonal levels as the root cause.
But not only the reasons listed above affect the appearance of white scales. Many skin diseases can also cause them.. But in this case, we are still not really dealing with dandruff.
For example, psoriasis. This chronic, non-contagious disease causes silvery, clearly defined scales to appear on the skin in different places, which itch and peel off. If there are lesions on the scalp, hair loss may begin. It also occurs for various reasons, but they are often much more serious than seborrhea.
With dermatitis and eczema, the skin also becomes red, itchy and flaky.. But the external manifestations are different from dandruff. Another thing is that dermatitis and eczema can underlie the appearance of seborrhea. Then, having cured this root cause, you will get rid of dandruff.
In addition to the main reasons listed above, a number of additional ones can be identified. These include:
REFERENCE
The appearance of signs of seborrhea is always based on internal or external causes associated with improper care. It is important to find out in each specific case what leads to its development, and based on this, select treatment.
The symptoms of seborrhea are always approximately the same:
All this indicates the presence of a seborrhea problem.. However, we should not forget that the course of the disease is always individual. Also exists depending on the root causes.
Let's look at them in order.
You should not let the course of the disease take its course, because this is fraught with the appearance of more serious problems in the form of baldness and infection of the body with various infections.
REFERENCE
Identifying the cause of each type of seborrhea requires comprehensive studies of the body.
It is important to distinguish the symptoms of seborrhea from other diseases. And in order to find a solution to the problem for each specific case - you should consult a dermatologist and trichologist. A complete examination of the body will reveal the root cause and will eliminate it and its consequences in the form of dandruff.
These can be hormonal drugs if the general background is disturbed, as well as drugs aimed at the problem.
A special diet and vitamin and mineral supplements are also prescribed. A external manifestations are removed with the help of hair and skin care products.
It is useful not only to relieve symptoms and treat the body from the inside, but also to undergo some procedures.
So, if the doctor has prescribed you to attend these procedures, you should listen to his opinion and go through them completely. They will not only relieve dandruff problems, but also improve the overall condition of the scalp and hair.
Phytotherapy– a good aid for getting rid of dandruff. This method is time-tested and has proven itself on the positive side.
For example, Essential and natural oils work well for oily seborrhea in the composition and as additional components to care products.
Rinsing your hair with a variety of herbal decoctions also helps get rid of the effects of seborrhea. Herbs such as chamomile, St. John's wort, nettle, calendula and others work best.
Sea salt and apple cider vinegar as mask components help exfoliate the skin, destroy fungus and its manifestations. But the main thing here is not to harm yourself, so the holding time on the hair must be strictly observed.
In order to prevent the recurrence of seborrhea, you can use both special care products such as hair masks and.
It is important to choose prevention methods that work in a particular case. However, too strong drugs should not be used without a doctor's permission.
When choosing hair care products for dandruff, it is important that they contain the following substances:
At the beginning of treatment, the frequency of use of such shampoos and hair products is at least twice a week, then it is reduced to once every 1.5-2 weeks.
When washing, you should use products suitable for your hair type. The frequency of washing your hair is at least once every two days. Pillowcases and towels need to be changed regularly, and ideally, the pillow needs to be replaced. It is also useful to comb your hair with a fine comb and massage the scalp when applying care products and masks.
IMPORTANT!
If your hair is not very dirty, you can get rid of dandruff much faster. That's why it's like that it is important to monitor their hygiene.
So, there are many reasons for the appearance of seborrhea, as well as ways to treat it. The main thing is to find the root of the problem and, in accordance with it, select methods for getting rid of dandruff. With a competent approach and following all the instructions of the treating specialist, this delicate problem will quickly become a thing of the past and will never return.
For adults, dandruff is almost natural. Approximately every month, the upper stratum corneum of the skin changes; old scales are separated from the epidermis.
However, this natural phenomenon can also be the cause of other, serious skin problems. Therefore, it is important to distinguish between a normal physiological process of the body and a disease.
It is worth noting that dandruff in children is extremely rare, unlike in adults. When the body functions properly, skin cells appear in the basal layers and move towards the upper ones.
During the entire journey, about 25 days, they become thinner, dry, and in their keratinized, completely dead state, invisible to the human eye, fly off the head when washed.
If the renewal process is accelerated to 7-10 days, the cells do not have time to reach their completely dead state and appear in the form of noticeable white plates that stick to the hair and each other.
With dandruff, the scalp may itch, but there should be no redness, and especially no bloody wounds; this is a sure sign of other, more serious diseases. Their presence can only be confirmed by a specialist: a dermatologist or trichologist after passing the necessary tests.
If the color of the skin scales is not white, but yellow, then this is another form of dandruff - oily. It happens that the sebaceous glands work more intensely than necessary; in this case, sebum forms a sticky surface on the hair roots, which is why the yellow color appears on the scales.
When dandruff flakes appear, all the symptoms of scalp irritation are observed, which appears due to the microorganism Malassezia globosa. In response to it, natural sensations arise for the entire skin of the human body:
The very first sign of dandruff is itching. A more obvious sign, the appearance of a large number of white scales on the surface of the hair and clothing follows closely behind (see photo above).
The occurrence of dandruff can indicate some kind of malfunction in the human body. There are many reasons for the appearance of dandruff, but it is customary to single out a group of the most common:
One of the most common causes of nasty white crusts on the scalp is dry skin. Winter is the ideal time for the manifestation of such a disease.
In cold weather, a person consumes less liquid, blow-dries his hair more often, uses heaters, all this leads to damage to the scalp and hair.
At home, medications from the pharmacy will help you quickly get rid of dandruff.
All drugs are medicinal, therefore, when using them, it is necessary to strictly follow the instructions, and even with a quick positive result, treatment should be carried out to the end in accordance with the manufacturer’s recommendations.
Time-tested folk remedies will tell you how to get rid of dandruff at home. Their composition is based only on natural plant substances.
Dandruff in a child, as mentioned above, occurs extremely rarely and is caused by a malfunction of the body. To effectively eliminate white crusts, you need to identify the problem in the baby’s health, and then begin local treatment.
To eliminate skin diseases, you need to introduce the required amount of fiber into your diet:
Also create comfortable conditions for sleep and relaxation.
If white crusts appear in children, the answer to how to get rid of dandruff at home will be folk remedies. They are safer for the child’s body than analogues from pharmacies.
Among the most effective means:
After applying them, it is necessary to rinse off the substance with thick shampoo foam.
Even small efforts to treat dandruff will not take long. Both herbs and shampoos based on them, as well as pharmaceutical drugs, are effective.
If the problem persists for a long time, do not delay going to the doctor for advice.
In order to prevent a disease such as dandruff on the head and maintain healthy hair for as long as possible, it is enough to follow simple rules of hygiene and monitor the functioning of your body.
By following a number of simple rules, you can forget about this unpleasant disease.
General practitioner, gastroenterologist, hepatologist, infectious disease specialist. I carry out preventive measures for complications in the digestive system after long-term therapy with NSAIDs and blood-thinning drugs.
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Dry skin
The most common cause of dandruff, especially in winter. It is at this time of year that people drink less liquid, use heating equipment, and often dry their hair with a hairdryer, which causes the scalp to dry out, causing dandruff.
As a result, excess skin cells die and, sticking together with fat, form large visible flakes of dandruff. The reasons for the rapid proliferation of the fungus are: oily scalp, long-term diseases of internal organs, immunodeficiency, stress, Parkinson's disease.
Age-related changes greatly affect the secretory function of the sebaceous glands. Therefore, during puberty, teenagers often develop dandruff along with acne, just like pregnant women and women experiencing menopause.
The formation of dandruff may be associated with a dysfunction in the secretion of oil on the skin of the face and scalp. With increased function of the sebaceous glands, sebum begins to be actively produced, provoking the occurrence of oily dandruff. Their weak work leads to insufficient sebum secretion, and the surface of the scalp dries out, which contributes to the occurrence of dry dandruff.
Thick, oily seborrhea is characterized by a deterioration in skin elasticity and an increase in the size of the ducts of the sebaceous glands. The channel of the sebaceous gland is blocked by dead particles of the oily epithelium - dandruff, which is why comedones appear on the surface of the scalp. The hair becomes coarse and dull, and constantly contains greasy flakes of dandruff.
Oily liquid seborrhea provokes the formation of a porous crust on the head. At the same time, the pores expand, become noticeable, and sebum is secreted especially abundantly. The appearance of the hair deteriorates significantly, the strands stick together, and the surface of the head looks very greasy, sloppy, an unnatural greasy sheen and yellowish dandruff flakes appear.
Seborrhea can also cause hair loss because the sebaceous secretion changes its composition and loses its protective properties. Ulcers appear on the scalp and bacteria multiply, affecting the hair follicles.
With dry seborrhea, the release of sebum to the surface is significantly reduced. Dry flakes of dandruff abundantly cover the surface of the scalp. Most often, dry seborrhea affects people with reduced immunity.
Disruption of the sebaceous glands and the appearance of dandruff on the head can occur for the following reasons:
In addition to the problems described above with the function of sebum secretion, there are a number of other factors that cause dandruff.
Seborrheic eczema is rarely the direct cause of dandruff, but if this disease affects the scalp, then it is quite possible that dead skin flakes will quickly form in this area. The difference between seborrheic dermatitis and seborrhea is that the latter is a pathological skin condition, and eczema is a chronic disease.
Psoriasis is a skin disease in which thin, scaly particles of dry skin, including dandruff, form. Psoriasis does not often appear on the scalp, but it can be an additional factor in the formation of dandruff.
Contact dermatitis, caused by hypersensitivity of the scalp to shampoos, gels, masks, lotions and other hair cosmetics, contributes to the appearance of dandruff. Contact dermatitis and dandruff often result from overuse of styling products and coloring products.
Depending on the condition of the patient's scalp, treatment therapy will include:
Personal items such as washcloth, comb and hats are for individual use only.
Adequate and proper nutrition plays a major role in the prevention of various skin diseases, including dandruff. To avoid unwanted changes in the scalp, it is necessary to give preference to foods that contain a sufficient amount of minerals and vitamins - cabbage, tomatoes, cheese, fish, liver, walnuts, beef, legumes, dairy and fermented milk products, greens. You also need to limit the intake of foods that contribute to the appearance of dandruff - spicy, sweet, fatty and salty foods.
To normalize metabolism and prevent dandruff, it is recommended to drink enough fluid, depending on age and body weight, from 1 to 2 liters per day.
Various stressful situations and weak immunity negatively affect the functioning of the sebaceous glands and the quality of the skin. These factors can provoke the development of dandruff, so it is recommended to avoid stressful situations and spend as much time as possible in the fresh air.
When dandruff appears, hair needs to be intensively nourished, so traditional medicine recommends using nourishing, exfoliating and moisturizing masks:
Decoctions made from beet juice, nettle or calendula help exfoliate the skin, and also relieve itching and irritation. It is necessary to rinse your hair with such decoctions after washing your hair.
What causes dandruff? This problem worries 30% of the world's population. To fight it, you need to know the reason for its appearance.
A person undergoes regular renewal of skin cells. Dead cells are constantly being pushed out by new ones. This process involves the peeling off of old cells from the top layer of skin.
Dandruff is just small scales that have flaked off from the skin. The frequency of renewal of skin cells in a healthy person is no more than a month. Scales appear that are small in size and few in number in terms of quantitative composition. For this reason, they are difficult to notice.
When there are any negative changes in the body, the process of skin renewal intensifies. This happens every 9-11 days. Many scales flake off from the surface of the scalp. They stick to each other and peel off in large, noticeable blocks. This is why dandruff appears on the head.
The waste products of the fungi Malassezia restricta and Malassezia globosa cause rapid cell renewal. Every person has this type of fungus. But they begin to cause inconvenience only when their number exceeds permissible limits.
Active proliferation of fungi provokes dysfunction of the sebaceous glands. They begin to either secrete excess secretion or produce very little. For this reason, there are 2 types of dandruff:
Dandruff is a fairly common chronic disease that occurs on the scalp.
Causes
Dandruff on the head in adults and adolescents is easily recognized. It consists of white flakes of dead skin that stand out clearly on hair and clothing. The scales are accompanied by itching and sometimes a feeling similar to dry skin.
A special type of dandruff, called neonatal seborrheic dermatitis, occurs only in babies. It always disappears on its own during the first year of a child's life.
The disease can occur in any person. Some stressors increase the likelihood of its occurrence. These include:
By following these tips, you can significantly reduce your risk of developing dandruff:
In most cases, it is quite difficult to get rid of dandruff completely. The treatment process itself is long. But almost always the disease begins to be controlled.
If a mild form of the disease appears (not associated with dermatological or neurological pathologies), then to eliminate it it is enough to reduce the level of oily skin. You just need to change the shampoo to one that will not irritate the skin.
For more complex cases, special medicated shampoos can help. Experts recommend taking complex external antifungal agents.
Beautiful hair not only indicates that it is carefully cared for, but also indicates healthy skin. Unfortunately, quite often the situation is overshadowed by dandruff on the head - a problem from which every third person suffers today.
Some painstakingly fight the disease every day, others are looking for more radical ways to get rid of dandruff forever. But both of them are tormented by the same questions: what to do if a lot of dandruff appears on your head, why did this happen and how to get rid of it?
Before prescribing treatment, the doctor always makes a diagnosis first. The same is true in the fight against dandruff: first you need to find out the reasons for its appearance, and then get rid of the “snowflakes”.
The prerequisite for the occurrence of dandruff is a microorganism Pityrosporum ovale, which lives on the skin of almost every person and normally does not cause any trouble. But sometimes its activity rapidly increases, and it is this process that leads to the appearance on the head of the well-known symptoms of dandruff - white flakes.
So what affects the activity of the fungus, forcing the sebaceous glands to work in an enhanced mode?
If you rarely wash your hair and at the same time abuse hairsprays, mousses and other styling products, the appearance of dandruff is quite natural.
It is very important to choose the right shampoo and conditioner so that you don’t have to choose anti-dandruff products later. Remember: shampoo is chosen for the scalp (dry, oily, etc.), and balm is chosen for the hair type. If you have oily hair, it doesn't necessarily mean your scalp will be the same. Another important point: regardless of the type of shampoo, always rinse it off completely.
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